Liver Detox: Cleansing through Diet, Herbs, and Massage - PDFDrive.com

Liver Detox: Cleansing through Diet, Herbs, and Massage - PDFDrive.com

Christopher Vasey

Language: English

Published: Jan 16, 2018

Description:

A practical guide to supporting and maintaining liver health naturally
• Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions
• Explains specific foods to avoid, which supplements accelerate the liver's cleansing abilities, and how to perform liver exercises and massage
• Details the 9 plants that are most effective in detoxifying the liver, with instructions for their safe use
• Includes charts and questionnaires to determine to what degree your liver function is compromised
The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the body's internal terrain clean, the liver not only filters toxins and cellular by-products out of the blood like other excretory organs, it also neutralizes poisons, microbes, heavy metals, and carcinogens. By supporting the liver, we support the health of the entire body.
In...